Rome wasn't built in one day, but they worked on it every single day! The Past, Present and Future The year 2021, began with a lot of dreams and aspirations. With the pandemic tapering, it was almost necessary to progress in the game. But, just having aspirations does not work. It is imperative that there … Continue reading 10 Takeaways from 2021 →

I think at the end of the day correcting misinformation and questioning what we think we know as a habit of mind is incredibly important - Adam Conover Photo by Andrea Piacquadio on Pexels.com Fitness is extremely overwhelming. When I visit the gym or discuss with my friends or colleagues, I realize that there are … Continue reading It is time to change! A time to question! →