Race Day Plan

The person who starts the race is not the same person who Finishes the race Photo by Pixabay on Pexels.com Most runners test themselves on race day by registering for a slightly longer distance than regular practice. This case is especially true for Marathons or Ultra runs. These are distances of 42 km and above. … Continue reading Race Day Plan →

An event after 2 years

Without training they lacked knowledge, without knowledge they lacked confidence, without confidence they lacked victory - Julius Ceaser A snapshot of the Magic Moments from the PCHM event Physical events and Marathons have a different aura of excitement around them. Waking up in the twilight, reaching the location only to find people warming up. Have … Continue reading An event after 2 years →

Deciphering Virtual Challenges

Running is about consistency, Fall in love with the process and the results will come Top Left: 100 Days of Running (HDOR) event scorecard; Bottom (Left to Right): Event Dashboard, Finisher Medal, Event Badges; Top Right: Half Marathon Map Running is a great sport. An excellent workout. Probably requires very less investment in terms of … Continue reading Deciphering Virtual Challenges →

Couch-2-5K: An Ideal Training Plan

First you feel like dying ... Then you feel reborn !!! During the last couple of months, after discussing the Basic Running Tips for Beginnners; the discussion was advanced on the pre-requisites of the Couch to 5K training. Based on the feedback and request from a lot of friends and fellow runners, here is a … Continue reading Couch-2-5K: An Ideal Training Plan →

Couch-to-5K: A guide to the first 5K Run

If it doesn't challenge you it won't change you - Fred DeVito Photo by Daniel Reche on Pexels.com Have you ever pondered, why the 5K run is called the "Fun Run"? When I began my journey, this was a question which I always felt wierd about. I would pant and faint before I would reach … Continue reading Couch-to-5K: A guide to the first 5K Run →

Basic Running Tips for Beginners

Don't Dream for winning, train for it! - Mo Farah Photo by Taryn Elliott on Pexels.com Most of us begin our journey of running as a fitness approach. Least investment in terms of money and run anywhere. You do not need a gym, you do not need specific clothes, nor any particular equipment to begin … Continue reading Basic Running Tips for Beginners →