Skip to content

My Fitness Notion

Myths vs. Facts About Fitness

Category: Strength Training

10 Myths About Strength Training

If you think lifting is dangerous, try being weak. Being weak is dangerous. - Bret Contreras Photo by Pixabay on Pexels.com Till late 2016, I was leading a very unhealthy lifestyle. I was overweight with about 100 kgs of weight and numerous health problems. One day, when I could not tie my shoe laces, I … Continue reading 10 Myths About Strength Training →

Kedar Murdeshwar Strength Training 1 Comment July 21, 2021 7 Minutes

Blog Stats

  • 2,484 hits

Posts on:

  • Diet Plan (3)
  • Event Experience (1)
  • Fitness Appearance (1)
  • Fitness Tracking (1)
  • Race Strategy (1)
  • Running Fitness (6)
  • Strength Training (1)
  • Transformation Journey (2)
  • Workout Basics (5)

Follow me on Twitter

My Tweets
Blog at WordPress.com.
  • Follow Following
    • My Fitness Notion
    • Already have a WordPress.com account? Log in now.
    • My Fitness Notion
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...