From 200 Meters to 10,000 KM: A Journey from ‘Are You Crazy?’ to ‘What’s Next?’

If you had asked me seven years ago whether I would ever run a marathon, my immediate answer would have been: “Are you crazy?” Running was the last thing on my mind. But then, life has a funny way of throwing curveballs at you. Mine came in the form of a simple yet powerful statement … Continue reading From 200 Meters to 10,000 KM: A Journey from ‘Are You Crazy?’ to ‘What’s Next?’

Adani Ahmedabad Marathon: My Second Full Marathon Experience

No marathon gets easier later. The halfway point only marks the end of the beginning. — Joe Henderson Six years into my running journey, I’ve realized one thing: the term “effortless” doesn’t belong in a runner’s vocabulary. Every run, no matter how much you train, demands physical and mental effort. After my less-than-satisfactory debut at … Continue reading Adani Ahmedabad Marathon: My Second Full Marathon Experience

Couch to 5K: A Comprehensive Training Strategy

First you feel like dying ... Then you feel reborn !!! In recent months, following an exploration of Fundamental Running Guidelines for Novices, our focus has shifted to the essential foundations for undertaking the Couch to 5K training program. In response to numerous requests and feedback from both friends and fellow running enthusiasts, this article … Continue reading Couch to 5K: A Comprehensive Training Strategy