If you're walking down the right path and you're willing to keep walking, eventually you'll make progress - Barack Obama Photo by Karolina Grabowska on Pexels.com Starting your fitness journey can be a mix of excitement and curiosity. As you dive into various workouts and diets, questions about weight, cardio, and calories may arise. To … Continue reading Your Fitness Journey: The Power of Tracking Progress in Your Fitness Journal →